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Deepak Chopra, M.D.,
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Healing Rhythms Biofeedback Tool

Biofeedback is helpful for over 150 medical conditions. Biofeedback uses your mind to control your body. Biofeedback is a type of complementary and alternative medicine called mind-body therapy.

Biofeedback uses electronic equipment to monitor your internal physiological states and gives feedback that helps you learn how to control these states, to activate, balance, release or to recover from them. With biofeedback you may be able to rely less on medication and more on the power of your mind.

Working with the Healing Rhythms Biofeedback Tool, your computer, and the Healing Rhythms biofeedback sensors that track your body's heart rate variability and skin conductance, you'll learn to use the power of your thoughts, feelings, breath and awareness to:

• Increase relaxation
• Reduce stress and anxiety
• Reduce Pain
• Restore balance and vitality
• Improve physical & mental wellbeing

Healing Rhythms is an entirely unique, interactive, and enriching program that uses biofeedback to help you to achieve a deeper sense of well-being, to relieve stress, and to live a stronger, more balanced life.

By artfully combining beautiful biofeedback activities with effective meditation and breathing techniques, Healing Rhythms allows you to transform the rhythms of your mind and body as you watch them play together on-screen. With expert guidance from renowned wellness leaders, including Dean Ornish, M.D. and Andrew Weil, M.D., you’ll quickly begin to see life changing results, as you step into a healthier life, not a busier one. And it’s easy to use.  Anyone in the family 8 and older can use it!

Healing Rhythms includes:

• Easy to follow guided use of the program at your desktop with stunning visuals to inspire you. Trusted leaders in the medical wellness field like Dr. Dear Ornish will walk you through various exercises.
• Healing Rhythms’s new Iom™ biofeedback hardware and fingers sensors measure your skin conductance levels and heart rate variability to improve your physical and mental well-being. Watch your real time feedback directly on-screen with the Iom Grapher (included!)
  (HRV is calculated from the differences in heart rate from one heartbeat to another.
• 15-Step, full-color Guided Training Manual and User’s Guide help bring the lessons you’re learning into your daily life.
• Both Mac and PC install disks with over 45 mind-body practices using real time biofeedback training.

Rediscover your body’s natural healing abilities with this elegant and powerful product that you can use in the comfort of your own home or office and bring some of the leading experts in self care right to you at your own pace. With Healing Rhythms, you will gain a deep sense of clarity, confidence and control in reducing the negative impacts of stress and letting your mind, body and life be at its most vital.

What is heart rate variability?

Healing Rhythms’ biofeedback component measures a person’s Skin Conductance Level (SCL) and Heart Rate Variability (HRV). SCL measures sweat gland activity. Increased perspiration indicates increased autonomic nervous system activation, which is associated with increased energy—both positive, like excitement, and negative, like nervousness.

HRV is calculated from the differences in heart rate from one heartbeat to another. No two intervals are exactly the same, and you need a device more sophisticated than just taking your pulse to determine it. Greater HRV is a healthy goal. In fact, people who exhibit this tend to live longer and enjoy life more. Parts of Healing Rhythms require users to attain this goal in order to complete an activity. You can view your SCL and HRV directly on the Grapher screen on your computer.

Examining HRV is the fastest growing area in biofeedback and it can provide important methods of working with our own physiology. Research suggests that when you increase your HRV you can reach a state of coherence within the power spectrum frequencies of the heart that signals the brain to synchronize with the heart and boost the immune system. This coherence pattern in the heart frequencies is also known as the heart’s Resonant Frequency.

Meditation, slow and easy abdominal breathing, or connecting with positive emotions are three researched ways for getting this desired pattern of both strength and balance. By synchronizing your heart rate with the breath (two skills that can be gained through practices in Healing Rhythms), you can quite easily reach your heart’s Resonant Frequency. Also, when we are in this state of coherence, the heart’s desired vibration pattern ripples out around us in an electromagnetic doughnut shape detectable eight or more feet in all directions. It even shows up in the brainwaves of anyone we touch! Who wouldn’t want to experience the positive effects of such a state more and more often?

The sequence of training events throughout Healing Rhythms was designed to increase a person’s ability to regulate their energy or physiological reactions by experiencing the mind/body connection associated with such emotions as joy, hope, excitement, relaxation and patience, to mention a few. The body responds by increasing, decreasing or synchronizing body rhythms in a positive and healthy way.

Healing Rhythms gives users more awareness of the emotional and mental states and their correlation to physical states. When users acquire enough awareness of how to make the shift from one state to another, they can begin to do this voluntarily.

What is Biofeedback?

Biofeedback uses electronic equipment to monitor your internal physiological states and gives feedback that helps you learn how to control these states, to activate, balance, release or to recover from them. With biofeedback you may be able to rely less on medication and more on the power of your mind.

With biofeedback you can learn to control certain involuntary body responses, such as:

• Brain activity
• Blood pressure
• Muscle tension
• Heart rate

Once you learn to recognize and control these responses, you can use biofeedback to help treat a wide range of mental and physical health problems.

Biofeedback has been shown to be helpful in treating about 150 medical conditions, including:

• Cardiovascular Health
• Asthma
• Reynaud’s disease
• Irritable bowel syndrome
• Hot flashes
• Nausea and vomiting associated with chemotherapy
• Incontinence
• Headaches
• Irregular heartbeats (cardiac arrhythmias)
• High blood pressure
• Epilepsy
• Clinical trials are evaluating biofeedback in other conditions as well.

Purchase the Healing Rhythms Biofeedback Tool today.